top of page
Laughter-Quotes03.jpg

Created to Laugh

Benefits of Laughter Yoga

     *Mood Boosting

     *Increases:  

                        Dopamine

                         Oxytocin

                         Serotonin

                         Endorphins

​

    *Lowers Blood Pressure

    *Pain Relief

    *Increases Lung Capacity

    *Easier Breathing

    *Relaxes muscles

    *Increases Positive Thinking

    *Stimulates Vagus Nerve

    *Decreases Stress and Anxiety

    ​​​​

​

​

​

Then our mouths were filled with laughter, and our tongues with singing...the Lord has done great things for us Ps 126:2-3 

Laughing with Susan CLYL & CLYT
 

20250213_111530.jpg

I was introduced to Laughter Yoga in 2018 in a week long health conference.

​

Laughter has been blessing my life ever since.

​

I earned certifications as a Laughter Leader in 2021 and Laughter Teacher in 2025.

​

It is my desire to share the benefits of laughter through local laughter clubs, laughter clinics at senior's residences and healthcare centres, school programs, and workplace wellness programs.​​

LAUGH TOGETHER

For more information about Classes for Laughter Leader Certification, Meetings, and more! 

bottom of page